Massage is known to have a wide range of benefits. While it is helpful to improve cardiovascular health and other issues, you can go for a soothing massage as well in case you are suffering from arthritis. The pain of arthritis is too tough to manage and this is understood only by the people who are suffering from it. But, you will be surprised to know that a good and regular massage therapy can help you lot from arthritis. A good massage in Jayanagar can ease out the pain of arthritis. So, visit a parlor once to get the massage therapy from them.

Pain and anxiety is the main issue in people with arthritis and thankfully a soft massage therapy can help you in that. But the question is how. Massage therapy lowers the production of bad hormone while it also triggers the release of good hormone greatly. For example, the stress hormone cortisol and pain hormone neurotransmitter P is reduced by massage therapy. At the same time, a good massage therapy increases the production of serotonin which changes the mood and improves sleep pattern. So, this is how the massage therapy works to reduce the pain of arthritis. Spa in Jayanagar works the same way.

There are plenty of massage types available in the Spa center. But there are some that work wonderful for arthritis. Deep tissue massage, Swedish massage, Hot stone massage, ayurvedic massage, Thai massage, etc. work much better in arthritis.